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Post by MGIA21 on Dec 15, 2017 22:12:01 GMT -5
Does anyone have ways on how to lower your anxiety? I really want to talk to my bf in person but I can't because I always get scared. He has anxiety too and says it's not my fault but I still feel like it is.
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rubyrose
New Member
Loving live again
Posts: 22
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Post by rubyrose on Dec 15, 2018 18:13:46 GMT -5
Maybe try meditation or breathing exercise. If you look it up in line you might find something that would work
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